Performed at: | CrossFit Eclipse |
Workout Name: | Black Mamba |
Description: | - Chest 2 Bar Pull ups - Box Jumps(30/24) *25 Double Unders after each round |
Results: | 17m 30s Workout scaled |
Modifications at: | got all the way to 3 then stopped, hurt arm |
Athlete's Notes: | did 50 burpees after, ugh |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2013 | Black Mamba | - Chest 2 Bar Pull ups - Box Jumps(30/24) *25 Double Unders after each round |
17m 30s Workout Scaled |