Performed at: | Sikeston high school |
Workout Name: | Work out 6 |
Description: | 2 sets of 5 mins 5 push ups 10 squats 15 jump ropes 25 sit ups |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Work out 6 | 2 sets of 5 mins 5 push ups 10 squats 15 jump ropes 25 sit ups |
12 reps Performed as RX |