Rex Dacillo

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 24, 2013

Performed at: Hyper CrossFit
Workout Name: Glen
Description: For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees
Results: 41m 44s
Performed as RX
Warmup: Coach Led

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 41m 44s
Performed as RX