Performed at: | Shs |
Workout Name: | Crossfit 9 |
Description: | 10 min on bike |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Crossfit 10 | 10 min on bike | 10m 00s Performed as RX |
09/24/2013 | Crossfit 9 | 10 min on bike | 10m 00s Performed as RX |