Performed at: | Shs |
Workout Name: | Cross fit 8 |
Description: | 15 min on bike |
Results: | 15m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Cross fit 8 | 15 min on bike | 15m 00s Performed as RX |
09/17/2013 | Cross fit 7 | 15 min on bike | 15m 00s Performed as RX |