Cara Vogel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2013

Performed at: Sickest on high school
Workout Name: Cross fit #9
Description: 50 meeter run
6 squats
25 jump ropes
Results: 5 rounds 5 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Cross fit #9 50 meeter run
6 squats
25 jump ropes 		5 rounds 5 reps
Performed as RX