Performed at: | Sikeston high school |
Workout Name: | Cross fit 9 |
Description: | 5 times 50 meter run 6 squats 25 jumproaps |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Cross fit 9 | 5 times 50 meter run 6 squats 25 jumproaps |
5 reps Performed as RX |