Lisa Grem

Hometown:
Unknown
Gym:
CrossFit Harford
Gender:
Female
Age:
36
Height:
5' 5"
Weight:
--

February 2, 2012

Performed at: CrossFit Harford
Description: 12 minute AMRAP

9 dumbbell thrusters (40lbs/20lbs)
7 pull-ups
Results: 10 rounds 9 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/02/2012 12 minute AMRAP

9 dumbbell thrusters (40lbs/20lbs)
7 pull-ups		 10 rounds 9 reps
Workout Scaled