Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

September 24, 2013

Performed at: Hyper CrossFit
Workout Name: Glen
Description: For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees
Results: 23m 40s
Workout scaled
Modifications at: Partner - weight 95 lbs & rope climb lay flat position to standing
Warmup: Coach Led
Athlete's Notes: Need to get proper shoes

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 23m 40s
Workout Scaled