Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

September 23, 2013

Performed at: CrossFit Eclipse
Workout Name: Power Clean
Description: Power Cleans at 85%
-6 x 2 Reps
Results: 195 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
09/23/2013 Power Clean Power Cleans at 85%
-6 x 2 Reps
 195 lbs
Performed as RX
03/10/2013 power cleans 20 minutes to establish a 1 rep max 220 lbs
Performed as RX
02/15/2013 power clean 8 x 2 reps at 80% 165 lbs
Performed as RX
10/29/2012 Death by power clean With a continuously running clock do one power clean the first minute, two power clean the second minute, three power cleans the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 155 lbs
Performed as RX
07/10/2012 hang power clean 3 rm 12 minutes to find a new 3rm hang power clean 145 lbs
Performed as RX