Performed at: | Sikeston Sr High |
Workout Name: | Thrusters/lunges/burpees |
Description: | 30 thrusters 30 lunges 10 burpees |
Results: | 1 rounds 1 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Thrusters/lunges/burpees | 30 thrusters 30 lunges 10 burpees |
1 rounds 1 reps Workout Scaled |