Performed at: | CrossFit ATP |
Description: | WOD 3 rounds: 25 Burpees Run 800m |
Results: | 18m 23s Performed as RX |
Warmup: | 15 minutes to establish a 1RM 2 Position Hang Snatch (low hang-high hang) |
Athlete's Notes: | 2 position hang...95lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2013 | WOD 3 rounds: 25 Burpees Run 800m |
18m 23s Performed as RX |