Performed at: | Sikeston Senior High |
Workout Name: | 9/17/13 |
Description: | Push-up/air squat/AMRAP 10 min AMRAP 50 meter run 7 push-ups 7 squats |
Results: | 3 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | 7 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 9/17/13 | Push-up/air squat/AMRAP 10 min AMRAP 50 meter run 7 push-ups 7 squats |
3 rounds 0 reps Workout Scaled |