Workout Name: | 9/19/13 30-time *FORTIME* |
Description: | 30 thrusters 30 lunges 10 burpees |
Results: | 1 rounds 1 reps Performed as RX |
Warmup: | Walking |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2013 | 9/19/13 30-time *FORTIME* | 30 thrusters 30 lunges 10 burpees |
1 rounds 1 reps Performed as RX |