Performed at: | Sikeston High School |
Workout Name: | 9/19/13 30-time *FORTIME* |
Description: | 30 thrusters 30 lunges 10 burpees |
Results: | 1 rounds 30 reps Performed as RX |
Cooldown: | Stretch |
Athlete's Notes: | 4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | 9/19/13 30-time *FORTIME* | 30 thrusters 30 lunges 10 burpees |
1 rounds 30 reps Performed as RX |