Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

September 23, 2013

Performed at: CrossFit Eclipse
Workout Name: Fresh and Clean
Description: 3RFT
-200m Run
- 20 Back Squats (135/95)
Results: 7m 20s
Performed as RX
Athlete's Notes: RX+ at 165#.
Post-wod: 5x20 GHD sit ups.

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 Fresh and Clean 3RFT
-200m Run
- 20 Back Squats (135/95)
 7m 20s
Performed as RX