Jarkayla Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 23, 2013

Workout Name: 09.17.13 Amrap
Description: 7push ups
50meter Run
7 air Squats
50 Meter Run
Results: 6 rounds 0 reps
Performed as RX
Warmup: Walk
Cooldown: Stretch
Athlete's Notes: 1-10
10

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 09.17.13 Amrap 7push ups
50meter Run
7 air Squats
50 Meter Run		 6 rounds 0 reps
Performed as RX