Workout Name: | September 19 |
Description: | 30 thrusters 30 lunges 10 burpees |
Results: | 30m 00s Workout scaled |
Warmup: | Run |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | September 19 | 30 thrusters 30 lunges 10 burpees |
30m 00s Workout Scaled |