Randy Coleman

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

September 23, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds:
25 Burpees
Run 800m
Results: 18m 48s
Performed as RX
Warmup: 15 minutes to establish a 1RM 2 Position Hang Snatch (low hang-high hang)

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 WOD
3 rounds:
25 Burpees
Run 800m
 18m 48s
Performed as RX