Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

September 21, 2013

Performed at: Clarksville, TN
Workout Name: Squat ladder
Description: For Time:
100-80-60-40-20-10 of
Air Squats
Between each set of air squats perform
20 push-ups
15 sit-ups
10 burpees
Results: 24m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/21/2013 Squat ladder For Time:
100-80-60-40-20-10 of
Air Squats
Between each set of air squats perform
20 push-ups
15 sit-ups
10 burpees		 24m 40s
Performed as RX