Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
230 lbs

September 22, 2013

Performed at: home
Workout Name: Run 2 miles
Description: Run 2 miles
Results: 21m 00s
Workout scaled
Modifications at: worked portion - 3 short breaks 1-2 min walk
Athlete's Notes: need to run

5 similar workouts

Date Name WorkoutDescription Results
09/28/2013 Run 2 miles Run 2 miles 22m 00s
Performed as RX
09/22/2013 Run 2 miles Run 2 miles 21m 00s
Workout Scaled
08/24/2013 Run 2 miles 21m 33s
Performed as RX
08/18/2013 Run 2 miles 2 mile run 22m 00s
Performed as RX
07/13/2013 Run 2 miles Run 2 miles 22m 00s
Workout Scaled