mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 18, 2013

Performed at: boot camp
Workout Name: Rescuing Zo...#197
Description: Bench
10-9-8-7-6-5-4-3-2-1
165-175-185-195-205-215-225-245-265-275

5-9-10/12-10/12-2/3
225-185-155-135-225
Results: 15 rounds 101 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2013 Rescuing Zo...#197 Bench
10-9-8-7-6-5-4-3-2-1
165-175-185-195-205-215-225-245-265-275

5-9-10/12-10/12-2/3
225-185-155-135-225		 15 rounds 101 reps
Performed as RX