Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

September 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Ben
Description: 10-9-8-7-6-5-4-3-2-1 reps
of squat clean ( 135/95lbs)
run 200 meters between each round
Results: 30m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/20/2013 Ben 10-9-8-7-6-5-4-3-2-1 reps
of squat clean ( 135/95lbs)
run 200 meters between each round		 30m 37s
Performed as RX