Performed at: | Sikeston Senior High |
Workout Name: | 30 for time |
Description: | 40 thrusters 40 lunges 15 burpees |
Results: | 04m 00s Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | 30 for time | 40 thrusters 40 lunges 15 burpees |
04m 00s Workout Scaled |