Rose Waldo

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 19, 2013

Workout Name: 2x5min cross fir #8
Description: 5 knees to elbows
7 burpees
9 boy jumps
Results: 13 reps
Workout scaled
Warmup: 2 min
Cooldown: 2 mins
Athlete's Notes: Not very hard

1 similar workout

Date Name WorkoutDescription Results
09/19/2013 2x5min cross fir #8 5 knees to elbows
7 burpees
9 boy jumps		 13 reps
Workout Scaled