Performed at: | Sikeston Sr. High |
Workout Name: | 9/19/13 30-time *FORTIME* |
Description: | 30 thrusters, 30 lunges, 10 burpees 10 lbs weights |
Results: | 30 reps Performed as RX |
Warmup: | Walking |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | 9/19/13 30-time *FORTIME* | 30 thrusters, 30 lunges, 10 burpees 10 lbs weights |
30 reps Performed as RX |