Workout Name: | 30 for time |
Description: | 30 thrusters 30 lunges 10 burpies |
Results: | 4m 00s Workout scaled |
Cooldown: | Stretch |
Athlete's Notes: | 4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | 30 for time | 30 thrusters 30 lunges 10 burpies |
4m 00s Workout Scaled |