Vonneicia Herrion

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 19, 2013

Workout Name: 30 for time
Description: 30 thruster
30 lunges
10 burpes
Results: 4m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch
Athlete's Notes: Rate:3

1 similar workout

Date Name WorkoutDescription Results
09/19/2013 30 for time 30 thruster
30 lunges
10 burpes		 4m 00s
Performed as RX