Performed at: | Gym |
Workout Name: | Crosfit #7 |
Description: | 10min amrap 7 push ups 50 meter run 7 squats 50 meter run |
Results: | 200 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Crosfit #7 | 10min amrap 7 push ups 50 meter run 7 squats 50 meter run |
200 reps Performed as RX |