Performed at: | Sikeston Highschool |
Workout Name: | Cross fit 8 |
Description: | 5 knees to elbows 7 burpees 9 box jumps |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Cross fit 8 | 5 knees to elbows 7 burpees 9 box jumps |
10m 00s Performed as RX |