Patty Arechabaleta

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
125 lbs

September 18, 2013

Performed at: CrossFit ATP
Description: WOD
100 Burpees for time.
*Every two minutes (beginning at 0:00): 5 Strict Pull-ups
Results: 7m 30s
Workout scaled
Modifications at: pullups with band
Warmup: 15 mins to establish a 2RM Pause Clean (pause three counts at the bottom of the knee) & Jerk.

1 similar workout

Date Name WorkoutDescription Results
09/18/2013 WOD
100 Burpees for time.
*Every two minutes (beginning at 0:00): 5 Strict Pull-ups
 7m 30s
Workout Scaled