Performed at: | Sikeston high school |
Workout Name: | Cross fit 8 |
Description: | 5 knee to elbows 7 burpees 9 box jumps |
Results: | 0 rounds 15 reps Performed as RX |
Warmup: | Streched |
Cooldown: | Stretched |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Cross fit 8 | 5 knee to elbows 7 burpees 9 box jumps |
0 rounds 15 reps Performed as RX |