Natasha Branzanti

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

September 17, 2013

Performed at:	CrossFit ATP
Description:	WOD 5 rounds for total reps of: 1 min. ME Weighted Step-ups 95/65# (alternating) on 20 box 30 seconds Rest 1 min. ME T2B 30 seconds Rest
Results:	154 reps Workout scaled
Modifications at:	55lb barbell for step ups
Warmup:	HBBS: 1X6@70%, 1X6@80%, 1X3@90%, 1X2@95% rest 2 minutes.
Athlete's Notes:	Did good on T2B, actually touched my toes for all except a few.

Date	Name	WorkoutDescription	Results
09/17/2013		WOD 5 rounds for total reps of: 1 min. ME Weighted Step-ups 95/65# (alternating) on 20 box 30 seconds Rest 1 min. ME T2B 30 seconds Rest	154 reps Workout Scaled