Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
167 lbs

September 18, 2013

Performed at: CrossFit Pathos
Description: 5 Rounds for time:
Run 200 Meters
5 Hang Squat Cleans, 205/135 lbs
4 Muscle Ups
Results: 18m 26s
Workout scaled
Modifications at: 140

1 similar workout

Date Name WorkoutDescription Results
09/18/2013 5 Rounds for time:
Run 200 Meters
5 Hang Squat Cleans, 205/135 lbs
4 Muscle Ups		 18m 26s
Workout Scaled