Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

September 18, 2013

Performed at: Clarksville, TN
Workout Name: Back and Front Squats
Description: Back Squats
1 by 10 60%
1 by 8 65%
1 by 6 70%
1 by 6 75%
1 by 6 80%

Front Squats
1 by 5 60%
1 by 5 70%
1 by 5 75%
1 by 5 75%
Results: Back Squats: 190-205-220-235-250 lbs
Front Squats: 185-210-225-225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2013 Back and Front Squats Back Squats
1 by 10 60%
1 by 8 65%
1 by 6 70%
1 by 6 75%
1 by 6 80%

Front Squats
1 by 5 60%
1 by 5 70%
1 by 5 75%
1 by 5 75%		 Back Squats: 190-205-220-235-250 lbs
Front Squats: 185-210-225-225 lbs
Performed as RX