Performed at: | Sikeston Senior High |
Workout Name: | 9/17/13 7 push-up/air squat AMRAP |
Description: | 10 minute AMRAP 50 meter run 7 push-ups 50 meter run 10 air squats |
Results: | 5 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | 6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 9/17/13 7 push-up/air squat AMRAP | 10 minute AMRAP 50 meter run 7 push-ups 50 meter run 10 air squats |
5 rounds 0 reps Workout Scaled |