Malondra Lewis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 18, 2013

Performed at: Sikeston Senior High
Workout Name: 9/17/13 7 push-up/airsquat AMRAP
Description: 10 minute AMRAP
7 push-ups
50 meter run
7 squats
50 meter run
Results: 3 rounds 3 reps
Workout scaled
Warmup: Walk
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/18/2013 9/17/13 7 push-up/airsquat AMRAP 10 minute AMRAP
7 push-ups
50 meter run
7 squats
50 meter run		 3 rounds 3 reps
Workout Scaled