Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2013

Performed at: RHS
Description: 5 x 400 M 3 minutes rest between each
2 x 400 M 1 minute rest between each
Results: 39m 21s
Performed as RX
Athlete's Notes: 21:21 plus rests

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 5 x 400 M 3 minutes rest between each
2 x 400 M 1 minute rest between each		 39m 21s
Performed as RX