Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

February 3, 2012

Performed at: Matt's CrossFit Cave
Workout Name: 120201
Description: For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Results: 26m 10s
Workout scaled
Modifications at: HSPU to sponge

1 similar workout

Date Name WorkoutDescription Results
02/03/2012 120201 For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees		 26m 10s
Workout Scaled