Performed at: | CrossFit Athlone/Crossfit Royal |
Workout Name: | Crossfit Royal/Skills |
Description: | Strict Pull-ups 5-5-5-5-5 OH Grip 100 Double unders |
Results: | 10m 00s Performed as RX |
Warmup: | Flexibility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2013 | Crossfit Royal/Skills | Strict Pull-ups 5-5-5-5-5 OH Grip 100 Double unders |
10m 00s Performed as RX |