Performed at: | CrossFit ATP |
Workout Name: | Skill/Strength Deadlifts |
Description: | Skill Sumo deadlift-progression of lift Strength Deadlift-5-5-5-5-5-5-5 |
Results: | 155 lbs Performed as RX |
Athlete's Notes: | rx time 23.44 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2012 | Skill/Strength Deadlifts | Skill Sumo deadlift-progression of lift Strength Deadlift-5-5-5-5-5-5-5 |
155 lbs Performed as RX |