Performed at: | Fit farm |
Workout Name: | Nasty Girls |
Description: | 3 rounds for time of: 50 Air Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
Results: | 9m 22s Workout scaled |
Modifications at: | Mu's scaled to a slight jumping mu Cleans wee at #115 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Nasty Girls | 3 rounds for time of: 50 Air Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
9m 22s Workout Scaled |