Performed at: | Sikeston Senior High |
Workout Name: | 9/17/13 |
Description: | 10push- ups 50 meter run 10 air squats 50 meter run |
Results: | 6 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | Scale 1-10 5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 9/17/13 | 10push- ups 50 meter run 10 air squats 50 meter run |
6 rounds 0 reps Workout Scaled |