Crystal Frausto

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
43
Height:
5' 4"
Weight:
115 lbs

September 16, 2013

Performed at: CrossFit Vise
Workout Name: Overhead Squat 5-3-2, 1x9
Description: 5-3-2 warmup sets then 1x9
Results: 85 lbs
Performed as RX
Athlete's Notes: Started back at beginning as it has been a few weeks.

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 Overhead Squat 5-3-2, 1x9 5-3-2 warmup sets then 1x9 85 lbs
Performed as RX