Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
55
Height:
5' 7"
Weight:
--

September 17, 2013

Performed at: CrossFit Pathos
Description: 2 Deadlifts, 75% of 1Rm + 1 Max Height Box Jump, EMOM x 10
Results: 175 lbs
Performed as RX
Athlete's Notes: Jumped onto a 30" box with a 25# plate

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 2 Deadlifts, 75% of 1Rm + 1 Max Height Box Jump, EMOM x 10 175 lbs
Performed as RX