Todd Heim

Hometown:
Westampton , New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
195 lbs

September 17, 2013

Performed at: Hyper CrossFit
Workout Name: Morrison
Description: 50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood
Results: 24m 26s
Performed as RX
Warmup: Coach Led
Introduce athletes to GHD

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 Morrison 50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood		 24m 26s
Performed as RX