Chris Howell

Hometown:

Tulsa, Oklahoma

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

185 lbs

September 16, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Reversed Filthy 50
Description:	50 reps: double unders burpees wall balls ( 20/14lbs) back extensions push press ( 45/33lbs) knees to elbows walking lunges kettlebell swings jumping pull ups box jumps ( 24/20")
Results:	24m 12s Performed as RX

Date	Name	WorkoutDescription	Results
09/16/2013	Reversed Filthy 50	50 reps: double unders burpees wall balls ( 20/14lbs) back extensions push press ( 45/33lbs) knees to elbows walking lunges kettlebell swings jumping pull ups box jumps ( 24/20")	24m 12s Performed as RX