Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

September 17, 2013

Performed at: CrossFit Pathos
Description: 2 Deadlifts, 75% of 1Rm + 1 Max Height Box Jump, EMOM x 10
Results: 300, 51.25" lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/17/2013 2 Deadlifts, 75% of 1Rm + 1 Max Height Box Jump, EMOM x 10 300, 51.25" lbs
Performed as RX