Performed at: | Sickest on,Missouri |
Workout Name: | Cross Fit # 7 |
Description: | 10 min AmRap 7 push ups 50 meter run 7 squats 50 meter run |
Results: | 18 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Cross Fit # 7 | 10 min AmRap 7 push ups 50 meter run 7 squats 50 meter run |
18 reps Performed as RX |