Performed at: | Sikeston Senior High |
Workout Name: | 9/17/13 10mins/7rep AMRAP |
Description: | 7 push-ups 50meter run 7air squats 50meter run |
Results: | 4 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Strength |
Athlete's Notes: | 3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 9/17/13 10mins/7rep AMRAP | 7 push-ups 50meter run 7air squats 50meter run |
4 rounds 0 reps Workout Scaled |